Cleansing.
I sit serenely at my desk this beautiful Sunday morning sipping my Deep Detox tea. My body is ready for a cleanse and I am trying to honor it. I shall forgo alcohol, tobacco, drugs, caffeine, white flour, processed sugar and meat for the next two weeks. If I said this was not about weight loss I'd be lying, but I'm ready to feel cleansed as well. So, wish me luck as I purify my body whilst serving the masses their coveted coffee, beer, bacon and biscuits!
posted by Selené Emrys at 9:45 AM
2 Comments:
Best wishes, Sweet niece! Do better than me, since every time I resolve to clease, I end up binging shortly after. Ulp!
Hello dear. Know that I am here supporting you in your cleansing process. Chad is on his third week of giving his body a break. I haven't given my body a need break for what seems like forever, although it would love me for it. I hope your feeling jazzed about your decision and follow through. Remember to be gentle with yourself with long hot soaks, drink lots of water, and take extra time to paint your toenails, give your self a facial, take extra time rubbing in your body lotion, and treat yourself with lots of fresh vegetables, and fresh fruits. I was so pleased when Chad brought Lilyanna over this morning that he was on his way to get a massage. You might think about setting yourself up a massage or facial. And when your feeling temptation let yourself feel it was your walking out the door for a walk. And most important, breath as much fresh air as possible. And don't hesitate to write, write, write. Sweet love to you dear, Selene Krystal
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